Small Victories That Are Huge

I have officially made it through week one of my 30 minutes for 30 days. It feels awesome!! I've done some walking, yoga, and used my exercise bike. Most importantly I have been moving more.

This week I've been watching a lot less TV. I think Netflix might be missing me. I've been writing more, too.

I've also been exhausted, in a good way. I mean I've been exhausted before, but it was emotional that caused physical exhaustion. The tired I feel now is much better. This tired says, I have accomplished things. (Stuff and Things, haha ) It also says, I'm finding my happy, trying to rediscover my joys.

Baby steps, but big feelings. Small victories that are huge. I'm grateful and excited for this new chapter.

Helmschick